Nutrition And Its Effects On Health - 933 Words

Just as nutrition can have drastic effects on one’s physical health, nutrition can affect one’s mental health as well. The most common mental disorders that are prevalent in numerous countries are depression, bipolar disorder, schizophrenia, and obsessive-compulsive disorder (OCD). The dietary pattern of the general population in many countries reflect that they are often deficient in many nutrients, especially essential vitamins, minerals, and omega-3 fatty acids. Deficiency in these vitamins can lead to depression. Depression is a disorder associated with major symptoms such as increased sadness and anxiety, loss of appetite, depressed mood, and a loss of interest in pleasurable activities. The greeks once described depression as chronic melancholy. The term depression was derived from the Latin verb deprimere, to press down. From the 14th century, to depress meant to bring down in spirits. It was used as early as 1665 to refer to someone having a great depression of spirit. Since Aristotle, melancholia had been associated with men of learning and intellectual brilliance, a hazard of contemplation and creativity. The newer concept abandoned these associations. A notable feature of the diets of patients suffering from mental disorders is the severe deficiency of these nutrients. If there is no timely therapeutic intervention, this disorder can lead to various consequences. When we take a closer look at the diet of depressed people, an interesting observation isShow MoreRelatedNutrition And Its Effects On Health Essay1992 Words   |  8 Pagesindividuals are forgetting the importance of nutrition and its effects on our overall health. When it comes to nutrition, many individuals should observe what are their inputs and outputs in order to maintain a healthy consumption balance. Through this constant observation, it can help an individual maintain a balance intake of foods. At the same time, it may help reduce the risk of obtaining an illness or disease. The observation can also help you understand your health and assisting you in asking help fromRead MoreNutrition And Its Effects On Health Essay1977 Words   |  8 Pagesare forgetting the importance of nutrition and its effects on our overall health. When it comes to nutrition, individuals should observe what are their inputs and outputs in order to maintain a healthy consumption balance. Through this constant observation, it can aid an individual in maintaining a balanced intake of foods. At the same time, it may help r educe the risk of obtaining an illness or disease. The observation can also assist you in understanding your health and assist you in asking assistanceRead MoreThe Effects Of Nutrition On Health And Health955 Words   |  4 PagesHealth is a widely used term and every person’s definition of health and being healthy can be vastly different. 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The cause for concern is due to theRead MoreThe Effect Of Nutrition On Early Children s Development And Health2543 Words   |  11 PagesThe influence of nutrition on early child’s development and health Danuta Brodzinska ECE1700 - Advanced Curricula Professor: Eva May Tuesday, July 21, 2015 Research Essay Outline Introduction A) The importance of nutrition on child’s development and health †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.3 B) Malnutrition †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 3 Body paragraphs 1. Physical development †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 3 A) Important nutrients, vitamins and minerals for physical growth †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4 B) Needed caloriesRead MoreThe Relationship Between Nutrition And Its Effects On Health And Well Being Through Randomized Experiment With Control And Treatment Groups3877 Words   |  16 Pages The proposed study aims to examine the relationship between nutrition and its effects on health and well being through a randomized experiment with control and treatment groups. There are several studies that research the relationship between nutrition and aging and show the promising affects. In this study, different types of nutritional diets will be examined and implemented in an intervention plan. Two plans will be implemented to cater to those of high and low socioeconomic status. OneRead MoreThe Effects Of Physical Health On Sleep And Dreams1669 Words   |  7 PagesThe Effects of Physical Health on Sleep and Dreams The human body and mind work together in a continual cycle of work and rest, there are many people who neglect their physical health, in turn neglecting their psychological health. Every action taken, no matter how significant or insignificant to the body during the working cycle or waking hours, has positive and negative effects on the resting cycle or recovery hours. Although, it is important to maintain the balance of proper nutrition, adequate